Workouts

30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 4:59 PM
Difficulty: 0 / 10
175kj
72rpm
41%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 8:22 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Mariana Fernández
Sunday 1/14/24 @ 8:16 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/13/24 @ 6:20 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/13/24 @ 2:35 AM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/13/24 @ 1:59 AM
Difficulty: 0 / 10
140kj
54rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/13/24 @ 1:8 AM
Difficulty: 7.65 / 10
156kj
68rpm
40%
15mph
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 5:35 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 1/11/24 @ 2:53 AM
Difficulty: 3.31 / 10
 
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 2:29 AM
Difficulty: 7.05 / 10
94kj
72rpm
38%
14mph