Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 1/23/24 @ 3:13 AM
Difficulty: 0 / 10
 
45 min Hip Hop Ride
Kendall Toole
Tuesday 1/23/24 @ 2:25 AM
Difficulty: 0 / 10
228kj
70rpm
39%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/23/24 @ 2:0 AM
Difficulty: 6.87 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 5:18 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/21/24 @ 7:35 PM
Difficulty: 3.35 / 10
 
30 min 90s Pop Ride
Ally Love
Sunday 1/21/24 @ 7:1 PM
Difficulty: 0 / 10
161kj
72rpm
39%
15mph
30 min Full Body Strength
Jess Sims
Sunday 1/21/24 @ 6:29 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 4:59 PM
Difficulty: 7.51 / 10
154kj
71rpm
39%
15mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 9:24 PM
Difficulty: 4.15 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 1/19/24 @ 9:18 PM
Difficulty: 3.74 / 10
28kj
70rpm
41%
15mph