Workouts

5 min Post-Ride Stretch
Hannah Corbin
Friday 2/2/24 @ 3:8 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Cody Rigsby
Friday 2/2/24 @ 2:36 AM
Difficulty: 7.74 / 10
150kj
73rpm
38%
14mph
Extra 10: Glutes
Jermaine Johnson
Friday 2/2/24 @ 2:19 AM
Difficulty: 0 / 10
 
20 min P!nk Full Body Strength
Jess Sims
Friday 2/2/24 @ 1:57 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/1/24 @ 12:19 AM
Difficulty: 0 / 10
 
45 min Pop Walk
Susie Chan
Wednesday 1/31/24 @ 11:15 PM
Difficulty: 5.81 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/31/24 @ 12:29 AM
Difficulty: 0 / 10
114kj
71rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/31/24 @ 12:28 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min 90s Ride
Bradley Rose
Wednesday 1/31/24 @ 12:5 AM
Difficulty: 0 / 10
119kj
77rpm
39%
16mph
20 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 1/30/24 @ 6:55 AM
Difficulty: 3.09 / 10