Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 6:22 AM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/11/23 @ 2:18 AM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/11/23 @ 1:30 AM
Difficulty: 7.93 / 10
176kj
53rpm
39%
11mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/10/23 @ 3:43 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 10/9/23 @ 6:38 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 10/8/23 @ 8:42 AM
Difficulty: 2.43 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 10/7/23 @ 10:11 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 10/7/23 @ 10:4 PM
Difficulty: 3.49 / 10
19kj
80rpm
32%
13mph
60 min Pop Ride
Kendall Toole
Saturday 10/7/23 @ 9:0 PM
Difficulty: 8.5 / 10
316kj
67rpm
42%
15mph
20 min Sleep Meditation
Anna Greenberg
Saturday 10/7/23 @ 6:5 AM
Difficulty: 2.69 / 10