Workouts

20 min Sleep Meditation
Aditi Shah
Friday 11/10/23 @ 5:3 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 11/9/23 @ 6:15 AM
Difficulty: 3 / 10
 
30 min HIIT Ride
Kendall Toole
Thursday 11/9/23 @ 1:58 AM
Difficulty: 8.13 / 10
153kj
72rpm
39%
15mph
20 min Sleep Meditation
Kristin McGee
Wednesday 11/8/23 @ 6:34 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 11/7/23 @ 7:18 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Tuesday 11/7/23 @ 3:0 AM
Difficulty: 4.19 / 10
 
120 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 12:48 AM
Difficulty: 8.25 / 10
624kj
69rpm
39%
14mph
20 min Sleep Meditation
Kristin McGee
Monday 11/6/23 @ 5:53 AM
Difficulty: 2.7 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 11/5/23 @ 8:22 PM
Difficulty: 3.8 / 10
 
30 min 90s Hip Hop Ride
Hannah Frankson
Sunday 11/5/23 @ 7:49 PM
Difficulty: 7.47 / 10
157kj
73rpm
39%
15mph