Workouts

10 min Full Body Stretch
Logan Aldridge
Sunday 2/4/24 @ 10:43 PM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 2/4/24 @ 10:10 PM
Difficulty: 7.21 / 10
145kj
76rpm
37%
15mph
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Sunday 2/4/24 @ 9:54 PM
Difficulty: 7.12 / 10
 
20 min Full Body Strength
Callie Gullickson
Sunday 2/4/24 @ 8:57 PM
Difficulty: 6.83 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 2/3/24 @ 9:12 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/3/24 @ 8:39 PM
Difficulty: 0 / 10
164kj
71rpm
40%
15mph
5 min Upper Body Stretch
Adrian Williams
Saturday 2/3/24 @ 8:13 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 2/3/24 @ 7:42 PM
Difficulty: 6.7 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Saturday 2/3/24 @ 6:48 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 7:21 AM
Difficulty: 0 / 10