Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/30/23 @ 1:16 AM
Difficulty: 7.91 / 10
196kj
56rpm
39%
12mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 6:12 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/29/23 @ 1:53 AM
Difficulty: 3.35 / 10
 
30 min 2000s Ride
Cody Rigsby
Wednesday 11/29/23 @ 1:20 AM
Difficulty: 7.54 / 10
159kj
72rpm
39%
15mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/28/23 @ 5:50 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 11/27/23 @ 7:0 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/26/23 @ 8:48 PM
Difficulty: 3.05 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 11/26/23 @ 8:26 PM
Difficulty: 7.32 / 10
118kj
78rpm
39%
16mph
20 min HIIT Ride
Cody Rigsby
Sunday 11/26/23 @ 8:5 PM
Difficulty: 7.52 / 10
119kj
74rpm
40%
16mph
30 min Sleep Meditation
Ross Rayburn
Sunday 11/26/23 @ 7:4 AM
Difficulty: 0 / 10