Workouts
10 min Full Body Stretch
Selena Samuela
Saturday 12/16/23 @ 10:23 PM
Difficulty: 3.89 / 10
176kj
69rpm
43%
16mph
30 min Upper Body Strength
Selena Samuela
Saturday 12/16/23 @ 9:8 PM
Difficulty: 6.95 / 10
20 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 6:43 AM
Difficulty: 3.24 / 10
20 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 7:9 AM
Difficulty: 3.35 / 10
157kj
76rpm
38%
15mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 7:18 AM
Difficulty: 2.6 / 10