Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 12/31/23 @ 7:49 PM
Difficulty: 7.69 / 10
109kj
73rpm
40%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 12/31/23 @ 7:31 PM
Difficulty: 7.42 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 12/31/23 @ 6:58 PM
Difficulty: 7.57 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Saturday 12/30/23 @ 11:30 PM
Difficulty: 4.26 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/30/23 @ 11:24 PM
Difficulty: 3.49 / 10
19kj
75rpm
33%
13mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 10:52 PM
Difficulty: 0 / 10
188kj
67rpm
44%
16mph
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Saturday 12/30/23 @ 10:0 PM
Difficulty: 6.83 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 12/30/23 @ 6:3 AM
Difficulty: 3.26 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 5:38 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Mariana Fernández
Thursday 12/28/23 @ 6:26 AM
Difficulty: 0 / 10