Workouts

20 min 90s Rock Ride
Bradley Rose
Friday 1/5/24 @ 6:53 PM
Difficulty: 7.07 / 10
87kj
78rpm
34%
14mph
5 min Warm Up Ride
Denis Morton
Friday 1/5/24 @ 6:46 PM
Difficulty: 4.36 / 10
16kj
82rpm
29%
12mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 1/3/24 @ 8:36 PM
Difficulty: 3.33 / 10
17kj
87rpm
28%
13mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 1/3/24 @ 8:24 PM
Difficulty: 4.18 / 10
39kj
83rpm
31%
14mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 1/3/24 @ 8:19 PM
Difficulty: 4.2 / 10
17kj
85rpm
29%
13mph
Thursday 12/28/23 @ 7:8 PM
Difficulty: NaN / 10
 
Wednesday 12/27/23 @ 9:20 PM
Difficulty: NaN / 10
 
Saturday 12/23/23 @ 8:42 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 12/21/23 @ 8:32 PM
Difficulty: 3.23 / 10
14kj
79rpm
27%
11mph
20 min Beginner Ride
Christine D'Ercole
Thursday 12/21/23 @ 8:10 PM
Difficulty: 6.56 / 10
82kj
77rpm
33%
14mph