Workouts

5 min Warm Up Ride
Olivia Amato
Monday 1/15/24 @ 7:1 PM
Difficulty: 4.91 / 10
25kj
66rpm
41%
15mph
15 min Hip Hop Ride
Olivia Amato
Sunday 1/14/24 @ 4:19 PM
Difficulty: 7.54 / 10
43kj
29rpm
51%
7mph
15 min Low Impact Ride
Olivia Amato
Friday 1/12/24 @ 3:3 PM
Difficulty: 6.4 / 10
127kj
75rpm
46%
18mph
20 min Pop Ride
Kendall Toole
Wednesday 1/10/24 @ 1:46 PM
Difficulty: 7.09 / 10
173kj
74rpm
47%
19mph
Tuesday 1/9/24 @ 7:53 PM
Difficulty: NaN / 10
28kj
58rpm
36%
11mph
10 min Lower Body Stretch
Hannah Corbin
Tuesday 1/9/24 @ 1:18 PM
Difficulty: 0 / 10
 
Monday 1/8/24 @ 4:44 PM
Difficulty: NaN / 10
23kj
63rpm
28%
10mph
20 min Climb Ride
Alex Toussaint
Saturday 1/6/24 @ 4:51 PM
Difficulty: 7.98 / 10
191kj
71rpm
50%
19mph
10 min Great Barrier Island Ride
Sunday 12/31/23 @ 4:18 PM
Difficulty: 0 / 10
43kj
86rpm
31%
14mph
Sunday 12/31/23 @ 4:15 PM
Difficulty: NaN / 10
7kj
53rpm
38%
12mph