Workouts

10 min Core Strength
Andy Speer
Sunday 3/10/24 @ 6:30 PM
Difficulty: 6.86 / 10
 
15 min New Tracks Ride
Olivia Amato
Sunday 3/10/24 @ 6:5 PM
Difficulty: 0 / 10
130kj
78rpm
45%
18mph
10K Georgia Longleaf Pines Ride
Friday 3/8/24 @ 6:30 PM
Difficulty: 0 / 10
10.3kj
79rpm
44%
18mph
15 min Climb Ride
Olivia Amato
Tuesday 3/5/24 @ 6:10 PM
Difficulty: 7.91 / 10
153kj
71rpm
51%
20mph
15 min Hip Hop Ride
Kendall Toole
Friday 2/23/24 @ 5:48 PM
Difficulty: 7.07 / 10
139kj
82rpm
45%
19mph
10 min Yoga Flow
Kirra Michel
Friday 2/16/24 @ 1:15 PM
Difficulty: 5.22 / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Thursday 2/15/24 @ 4:2 PM
Difficulty: 4.35 / 10
 
15 min Low Impact Ride
Ally Love
Wednesday 2/14/24 @ 12:55 PM
Difficulty: 5.67 / 10
111kj
84rpm
40%
17mph
Tuesday 2/13/24 @ 8:31 PM
Difficulty: NaN / 10
15kj
52rpm
28%
8mph
20 min Climb Ride
Olivia Amato
Saturday 2/3/24 @ 5:11 PM
Difficulty: 8.12 / 10
180kj
72rpm
49%
19mph