Workouts
130kj
78rpm
45%
18mph

10.3kj
79rpm
44%
18mph
153kj
71rpm
51%
20mph
139kj
82rpm
45%
19mph
10 min Focus Flow: Floor Poses
Kirra Michel
Thursday 2/15/24 @ 4:2 PM
Difficulty: 4.35 / 10
111kj
84rpm
40%
17mph
180kj
72rpm
49%
19mph