Workouts

15 min Climb Ride
Olivia Amato
Thursday 5/2/24 @ 12:12 PM
Difficulty: 7.72 / 10
141kj
70rpm
50%
19mph
5 min Warm Up Ride
Christine D'Ercole
Monday 4/29/24 @ 9:44 PM
Difficulty: 3.32 / 10
1kj
61rpm
21%
7mph
Sunday 4/21/24 @ 1:16 PM
Difficulty: NaN / 10
13kj
73rpm
28%
11mph
20 min Hip Hop Ride
Kendall Toole
Sunday 4/7/24 @ 4:46 PM
Difficulty: 7.64 / 10
201kj
74rpm
50%
20mph
15 min Tabata Ride
Olivia Amato
Thursday 3/28/24 @ 1:1 PM
Difficulty: 8.13 / 10
160kj
77rpm
49%
20mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/19/24 @ 5:5 PM
Difficulty: 7.04 / 10
175kj
82rpm
44%
19mph
10 min Upper Body Strength
Jermaine Johnson
Monday 3/18/24 @ 9:18 PM
Difficulty: 6.75 / 10
 
20 min Joan Jett Arms & Shoulders
Selena Samuela
Sunday 3/17/24 @ 2:2 PM
Difficulty: 7.75 / 10
 
Sunday 3/17/24 @ 1:43 PM
Difficulty: NaN / 10
16kj
59rpm
35%
11mph
5 KM Puerto Rico El Yunque Forest Ride
Sunday 3/17/24 @ 1:35 PM
Difficulty: 0 / 10
5.3kj
85rpm
31%
13mph