Workouts

20 min HIIT Cardio
Logan Aldridge
Sunday 6/18/23 @ 1:5 PM
Difficulty: 7.48 / 10
 
5 KM London Tower Bridge Ride
Sunday 6/11/23 @ 6:30 PM
Difficulty: 0 / 10
1.02kj
35rpm
33%
6mph
10 KM Puerto Rico Coastline Ride
Sunday 6/11/23 @ 6:17 PM
Difficulty: 0 / 10
11.37kj
41rpm
32%
7mph
15 min Yoga Flow
Mariana Fernández
Saturday 6/10/23 @ 3:39 PM
Difficulty: 4.82 / 10
 
5 min Core Strength
Jermaine Johnson
Saturday 6/3/23 @ 3:14 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 5/27/23 @ 3:14 PM
Difficulty: 3.77 / 10
 
15 min Reggae Ride
Kendall Toole
Saturday 5/20/23 @ 7:44 PM
Difficulty: 5.63 / 10
128kj
75rpm
46%
19mph
10 min Core Strength
Rad Lopez
Wednesday 5/17/23 @ 3:37 PM
Difficulty: 6.68 / 10
 
15 min Hip Hop Ride
Hannah Frankson
Monday 5/15/23 @ 11:36 AM
Difficulty: 6.88 / 10
70kj
46rpm
47%
11mph
10 min Core Strength
Matty Maggiacomo
Wednesday 5/10/23 @ 5:42 PM
Difficulty: 6.9 / 10