Workouts

20 min HIIT Ride
Olivia Amato
Saturday 10/21/23 @ 1:8 PM
Difficulty: 8.43 / 10
191kj
74rpm
49%
19mph
10 min Barre: Core
Hannah Corbin
Friday 10/20/23 @ 7:31 PM
Difficulty: 5.71 / 10
 
20 min House Ride
Kendall Toole
Friday 10/20/23 @ 11:35 AM
Difficulty: 7.38 / 10
169kj
77rpm
45%
18mph
5 min Core Strength
Rad Lopez
Thursday 10/19/23 @ 7:53 PM
Difficulty: 6.53 / 10
 
10 min Llandudno Conwy Ride
Wednesday 10/18/23 @ 6:59 PM
Difficulty: 0 / 10
16kj
27rpm
40%
6mph
30 min Santiago Chile Ride
Wednesday 10/18/23 @ 6:49 PM
Difficulty: 0 / 10
10kj
22rpm
40%
4mph
15 min Pop Punk Ride
Ally Love
Tuesday 10/17/23 @ 2:18 PM
Difficulty: 7.35 / 10
128kj
79rpm
45%
18mph
10KM Garachico to Punta del Fraile Ride
Monday 10/16/23 @ 8:46 PM
Difficulty: 0 / 10
3.52kj
69rpm
32%
12mph
10KM Garachico to Punta del Fraile Ride
Monday 10/16/23 @ 8:35 PM
Difficulty: 0 / 10
10.35kj
27rpm
46%
7mph
20 min Hip Hop Ride
Olivia Amato
Sunday 10/15/23 @ 2:16 PM
Difficulty: 8.19 / 10
171kj
70rpm
49%
19mph