caseyann23
Dallas 💙
Total Rides: 442

Following

caseyann23
Dallas 💙
Total Rides: 442

Following

Workouts

20 min Glutes & Legs Strength
Ben Alldis
Monday 10/30/23 @ 10:47 PM
Difficulty: 7.26 / 10
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Saturday 10/28/23 @ 11:58 PM
Difficulty: NaN / 10
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Friday 10/27/23 @ 11:53 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 10/22/23 @ 5:48 PM
Difficulty: 3.49 / 10
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12kj
71rpm
27%
11mph
20 min FTP Test Ride
Denis Morton
Sunday 10/22/23 @ 5:26 PM
Difficulty: 9.71 / 10
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247kj
87rpm
48%
22mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 10/22/23 @ 5:14 PM
Difficulty: 6.33 / 10
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72kj
89rpm
38%
17mph
Saturday 10/21/23 @ 3:37 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 10/20/23 @ 4:8 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/20/23 @ 3:36 PM
Difficulty: 6.61 / 10
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236kj
92rpm
39%
18mph
5 min Lower Body Stretch
Callie Gullickson
Thursday 10/19/23 @ 12:4 PM
Difficulty: 3.95 / 10
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