Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/27/24 @ 4:58 PM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/27/24 @ 4:37 PM
Difficulty: 7.07 / 10
30 min Power & Performance
Adrian Williams
Friday 1/26/24 @ 8:56 PM
Difficulty: 7.79 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/23/24 @ 12:52 PM
Difficulty: 0 / 10
20 min Upper Body Strength
Selena Samuela
Tuesday 1/23/24 @ 12:31 PM
Difficulty: 7.5 / 10