Workouts

20 min Glutes & Legs Strength
Logan Aldridge
Friday 1/6/23 @ 4:9 PM
Difficulty: 7.22 / 10
 
Friday 1/6/23 @ 12:25 AM
Difficulty: NaN / 10
 
20 min 90s Pilates
Aditi Shah
Thursday 1/5/23 @ 12:20 AM
Difficulty: 5.53 / 10
 
20 min HIIT Ride
Ben Alldis
Wednesday 1/4/23 @ 11:54 PM
Difficulty: 8.14 / 10
201kj
79rpm
47%
20mph
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/4/23 @ 11:31 PM
Difficulty: 6.85 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/4/23 @ 1:7 AM
Difficulty: 6.71 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/4/23 @ 12:56 AM
Difficulty: 6.44 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/4/23 @ 12:34 AM
Difficulty: 6.62 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 6:58 PM
Difficulty: 6.35 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 6:47 PM
Difficulty: 6.16 / 10