Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/10/23 @ 12:35 PM
Difficulty: 7.1 / 10
 
5 min Breathing Meditation
Kirra Michel
Tuesday 1/10/23 @ 1:47 AM
Difficulty: 2 / 10
 
Sunday 1/8/23 @ 3:43 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 1/7/23 @ 4:50 PM
Difficulty: 3.63 / 10
 
20 min Low Impact Ride
Kendall Toole
Saturday 1/7/23 @ 4:20 PM
Difficulty: 6.19 / 10
184kj
80rpm
45%
19mph
10 min Core Strength
Rebecca Kennedy
Saturday 1/7/23 @ 4:3 PM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/7/23 @ 3:48 PM
Difficulty: 7.49 / 10
 
20 min Upper Body Strength
Callie Gullickson
Saturday 1/7/23 @ 3:26 PM
Difficulty: 6.49 / 10
 
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 1/6/23 @ 4:41 PM
Difficulty: 5.39 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 1/6/23 @ 4:30 PM
Difficulty: 6.62 / 10