Workouts

10 min Pop Core Strength
Matty Maggiacomo
Friday 1/27/23 @ 10:15 PM
Difficulty: 6.62 / 10
 
20 min Glutes & Legs Strength
Logan Aldridge
Friday 1/27/23 @ 9:53 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/24/23 @ 11:27 PM
Difficulty: 6.27 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/24/23 @ 11:15 PM
Difficulty: 6.4 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Tuesday 1/24/23 @ 11:4 PM
Difficulty: 6.17 / 10
 
20 min 90s Dance Ride
Ben Alldis
Monday 1/23/23 @ 11:49 PM
Difficulty: 7.55 / 10
215kj
80rpm
48%
20mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 1/23/23 @ 11:35 PM
Difficulty: 6.45 / 10
 
10 min Core Strength
Rad Lopez
Monday 1/23/23 @ 11:24 PM
Difficulty: 6.57 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 1/23/23 @ 11:2 PM
Difficulty: 7.7 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/22/23 @ 5:24 PM
Difficulty: 3.31 / 10