Workouts
10 min Glutes & Legs Strength
Logan Aldridge
Friday 3/10/23 @ 6:39 PM
Difficulty: 6.53 / 10
212kj
86rpm
46%
20mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/9/23 @ 11:18 PM
Difficulty: 6.4 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 3/9/23 @ 11:7 PM
Difficulty: 6.59 / 10
210kj
78rpm
48%
20mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/4/23 @ 6:41 PM
Difficulty: 6.91 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/3/23 @ 6:40 PM
Difficulty: 6.26 / 10