caseyann23
Dallas 💙
Total Rides: 442

Following

caseyann23
Dallas 💙
Total Rides: 442

Following

Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/13/23 @ 10:35 PM
Difficulty: 7.18 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 3/13/23 @ 10:23 PM
Difficulty: 6.63 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/11/23 @ 4:30 PM
Difficulty: 3.35 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Saturday 3/11/23 @ 4:18 PM
Difficulty: 5.2 / 10
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101kj
79rpm
48%
20mph
20 min HIIT Ride
Cody Rigsby
Saturday 3/11/23 @ 3:56 PM
Difficulty: 7.52 / 10
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223kj
75rpm
51%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/11/23 @ 3:38 PM
Difficulty: 5.98 / 10
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20 min Chest & Back Strength
Adrian Williams
Saturday 3/11/23 @ 3:16 PM
Difficulty: 6.9 / 10
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10 min Core Strength
Callie Gullickson
Friday 3/10/23 @ 7:41 PM
Difficulty: 6.42 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Friday 3/10/23 @ 7:23 PM
Difficulty: 5.2 / 10
View Class
95kj
76rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Friday 3/10/23 @ 6:51 PM
Difficulty: 7.42 / 10
View Class
326kj
78rpm
50%
20mph