Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/28/23 @ 10:40 PM
Difficulty: 6.4 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 3/27/23 @ 5:41 PM
Difficulty: 6.08 / 10
 
20 min HIIT Ride
Ben Alldis
Monday 3/27/23 @ 5:17 PM
Difficulty: 8.04 / 10
236kj
78rpm
51%
21mph
10 min Glutes & Legs Strength
Andy Speer
Monday 3/27/23 @ 5:2 PM
Difficulty: 6.38 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 3/27/23 @ 4:38 PM
Difficulty: 7.24 / 10
 
10 min EDM Core Strength
Rad Lopez
Saturday 3/25/23 @ 4:6 PM
Difficulty: 6.87 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/25/23 @ 3:42 PM
Difficulty: 6.91 / 10
 
30 min The Jess King Experience
Jess King
Thursday 3/23/23 @ 4:38 PM
Difficulty: 7.68 / 10
327kj
79rpm
50%
20mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Wednesday 3/22/23 @ 11:17 AM
Difficulty: 8.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 11:10 PM
Difficulty: 7.38 / 10