Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/28/23 @ 10:40 PM
Difficulty: 6.4 / 10
236kj
78rpm
51%
21mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/25/23 @ 3:42 PM
Difficulty: 6.91 / 10
30 min The Jess King Experience
Jess King
Thursday 3/23/23 @ 4:38 PM
Difficulty: 7.68 / 10
327kj
79rpm
50%
20mph