Workouts

Extra 10: Climb Ride
Sam Yo
Saturday 4/1/23 @ 3:31 PM
Difficulty: 7.93 / 10
110kj
63rpm
58%
20mph
20 min HIIT Ride
Denis Morton
Saturday 4/1/23 @ 3:9 PM
Difficulty: 7.65 / 10
221kj
82rpm
48%
20mph
10 min Core Strength
Rebecca Kennedy
Saturday 4/1/23 @ 2:43 PM
Difficulty: 7.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/1/23 @ 2:29 PM
Difficulty: 7.16 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/1/23 @ 2:6 PM
Difficulty: 6.47 / 10
 
Thursday 3/30/23 @ 9:59 PM
Difficulty: NaN / 10
 
Wednesday 3/29/23 @ 6:17 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Adrian Williams
Wednesday 3/29/23 @ 5:45 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Andy Speer
Tuesday 3/28/23 @ 11:2 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/28/23 @ 10:51 PM
Difficulty: 6.59 / 10