Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 10/8/23 @ 3:53 PM
Difficulty: 7.77 / 10
265kj
86rpm
42%
19mph
5 min Core Strength
Tunde Oyeneyin
Tuesday 9/26/23 @ 11:56 AM
Difficulty: 6.82 / 10
 
30 min Power Zone Ride
Denis Morton
Tuesday 9/26/23 @ 11:23 AM
Difficulty: 7.44 / 10
250kj
81rpm
43%
18mph
10 min Core Strength
Adrian Williams
Friday 9/22/23 @ 9:47 PM
Difficulty: 6.56 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/22/23 @ 9:10 PM
Difficulty: 7.38 / 10
323kj
73rpm
52%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/19/23 @ 11:48 AM
Difficulty: 7 / 10
349kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 9/17/23 @ 2:13 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 9/17/23 @ 1:26 PM
Difficulty: 7.11 / 10
356kj
85rpm
41%
18mph
Saturday 9/16/23 @ 3:40 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 9/16/23 @ 2:42 PM
Difficulty: 4.8 / 10