Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Monday 10/2/23 @ 4:40 PM
Difficulty: 6.66 / 10
 
Extra 10: Endurance
Selena Samuela
Saturday 9/30/23 @ 11:51 PM
Difficulty: 5.96 / 10
 
30 min Top 50 Music Full Body: #10-1
Jess Sims
Saturday 9/30/23 @ 11:9 PM
Difficulty: 7.44 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Saturday 9/30/23 @ 11:2 PM
Difficulty: 4.26 / 10
 
5 min Sleep Meditation
Aditi Shah
Friday 9/29/23 @ 6:9 AM
Difficulty: 2 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 9/21/23 @ 1:15 PM
Difficulty: 7.56 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 9/19/23 @ 1:11 PM
Difficulty: 6.52 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Tuesday 9/19/23 @ 12:47 PM
Difficulty: 6.34 / 10
 
45 min Full Body Strength
Jess Sims
Monday 9/18/23 @ 1:1 PM
Difficulty: 8.06 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Friday 9/15/23 @ 1:57 PM
Difficulty: 0 / 10