caseclosed
LawMom of 4 in OC
Total Rides: 1361

Following

caseclosed
LawMom of 4 in OC
Total Rides: 1361

Following

Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/12/23 @ 1:38 PM
Difficulty: 6.95 / 10
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20 min HIIT Ride
Denis Morton
Thursday 10/12/23 @ 1:14 PM
Difficulty: 7.89 / 10
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114kj
75rpm
37%
15mph
20 min Hozier Pilates
Kristin McGee
Tuesday 10/10/23 @ 12:40 PM
Difficulty: 6.16 / 10
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45 min Hip Hop Bootcamp
Jess Sims
Monday 10/9/23 @ 1:2 PM
Difficulty: 8.55 / 10
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20 min Full Body Strength
Jess Sims
Saturday 10/7/23 @ 9:59 PM
Difficulty: 6.81 / 10
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20 min Janet Jackson Pilates
Aditi Shah
Wednesday 10/4/23 @ 2:9 PM
Difficulty: 6.02 / 10
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20 min HIIT Ride
Robin Arzón
Wednesday 10/4/23 @ 1:45 PM
Difficulty: 8.94 / 10
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130kj
58rpm
47%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/3/23 @ 1:47 PM
Difficulty: 3.08 / 10
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45 min Rock Bootcamp
Selena Samuela
Tuesday 10/3/23 @ 1:0 PM
Difficulty: 8.54 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 10/3/23 @ 12:54 PM
Difficulty: 0 / 10
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