caseclosed
LawMom of 4 in OC
Total Rides: 1361

Following

caseclosed
LawMom of 4 in OC
Total Rides: 1361

Following

Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 11/17/23 @ 9:28 PM
Difficulty: 6.59 / 10
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Flash 15
Jess Sims
Monday 11/6/23 @ 2:31 PM
Difficulty: 7.56 / 10
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30 min Country Ride
Denis Morton
Monday 11/6/23 @ 1:58 PM
Difficulty: 7.27 / 10
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166kj
77rpm
37%
15mph
45 min Pop Bootcamp
Callie Gullickson
Wednesday 11/1/23 @ 2:3 PM
Difficulty: 7.64 / 10
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20 min Ludacris Full Body Strength
Jess Sims
Saturday 10/28/23 @ 1:20 PM
Difficulty: 7.06 / 10
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5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Saturday 10/28/23 @ 1:14 PM
Difficulty: 3.89 / 10
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45 min Bootcamp: Full Body
Jess Sims
Thursday 10/26/23 @ 1:9 PM
Difficulty: 8.1 / 10
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30 min Full Body Strength
Jess Sims
Tuesday 10/24/23 @ 1:7 PM
Difficulty: 7.26 / 10
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45 min Dancehall Bootcamp
Jess Sims
Tuesday 10/17/23 @ 1:8 PM
Difficulty: 7.98 / 10
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30 min Pop Punk Full Body Strength
Selena Samuela
Saturday 10/14/23 @ 1:24 PM
Difficulty: 7.46 / 10
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