Workouts
137kj
81rpm
41%
16mph
5 min Lower Body Stretch
Callie Gullickson
Saturday 4/15/23 @ 3:50 PM
Difficulty: 3.56 / 10
45 min Bootcamp: Arms & Shoulders
Jess Sims
Saturday 4/15/23 @ 2:59 PM
Difficulty: 7.94 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 4/5/23 @ 2:28 PM
Difficulty: 6.11 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/31/23 @ 8:35 PM
Difficulty: 7.25 / 10