caseclosed
LawMom of 4 in OC
Total Rides: 1361

Following

caseclosed
LawMom of 4 in OC
Total Rides: 1361

Following

Workouts

20 min Intervals Run
Selena Samuela
Tuesday 4/25/23 @ 1:4 PM
Difficulty: 7.47 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 4/24/23 @ 1:53 PM
Difficulty: 3.81 / 10
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45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 4/24/23 @ 1:6 PM
Difficulty: 8.75 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 4/21/23 @ 1:36 PM
Difficulty: 6.76 / 10
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20 min Intervals Run
Kirsten Ferguson
Friday 4/21/23 @ 1:14 PM
Difficulty: 7.23 / 10
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20 min Pop Full Body Strength
Robin Arzón
Wednesday 4/19/23 @ 1:33 PM
Difficulty: 7 / 10
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20 min 90s Ride
Kendall Toole
Wednesday 4/19/23 @ 1:11 PM
Difficulty: 7.93 / 10
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140kj
80rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 1:49 PM
Difficulty: 5.6 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Tuesday 4/18/23 @ 1:43 PM
Difficulty: 3.24 / 10
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30 min 90s Fun Run
Olivia Amato
Tuesday 4/18/23 @ 1:11 PM
Difficulty: 7.87 / 10
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