Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Monday 4/10/23 @ 10:19 PM
Difficulty: 6.62 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 4/3/23 @ 10:17 PM
Difficulty: 6.96 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/31/23 @ 8:48 PM
Difficulty: 7.25 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 3/27/23 @ 10:10 PM
Difficulty: 6.81 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/22/23 @ 10:27 PM
Difficulty: 6.97 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 3/20/23 @ 9:50 PM
Difficulty: 6.59 / 10
0kj
0rpm
40%
0mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 2/26/23 @ 7:49 PM
Difficulty: 3.69 / 10
17kj
63rpm
34%
12mph