Workouts

15 min Arms & Shoulders Strength
Chase Tucker
Saturday 2/27/21 @ 1:11 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/26/21 @ 1:47 PM
Difficulty: 5.31 / 10
 
15 min Core Strength
Olivia Amato
Monday 2/22/21 @ 2:32 PM
Difficulty: 7.44 / 10
 
15 min Tabata Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 3:41 PM
Difficulty: 8.71 / 10
58kj
94rpm
27%
13mph
30 min Walk + Run
Rebecca Kennedy
Tuesday 2/16/21 @ 3:8 PM
Difficulty: 6.54 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 2/13/21 @ 2:8 PM
Difficulty: 7.35 / 10
 
30 min HIIT Ride
Alex Toussaint
Friday 2/12/21 @ 8:47 PM
Difficulty: 8.37 / 10
124kj
84rpm
31%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/11/21 @ 5:22 PM
Difficulty: 7.99 / 10
112kj
80rpm
31%
13mph
20 min 2000s Ride
Alex Toussaint
Monday 2/8/21 @ 7:21 PM
Difficulty: 7.74 / 10
81kj
90rpm
29%
13mph
15 min New Tracks Ride
Kendall Toole
Friday 2/5/21 @ 3:2 PM
Difficulty: 7.3 / 10
28kj
55rpm
25%
7mph