Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 12:46 PM
Difficulty: 8.52 / 10
135kj
82rpm
32%
14mph
20 min 2000s Ride
Kendall Toole
Friday 4/2/21 @ 12:28 PM
Difficulty: 7.67 / 10
85kj
81rpm
33%
14mph
30 min 2000s Ride
Alex Toussaint
Friday 3/26/21 @ 12:2 PM
Difficulty: 8.16 / 10
110kj
74rpm
33%
13mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 3/24/21 @ 3:58 PM
Difficulty: 6.55 / 10
 
30 min Walk + Run
Selena Samuela
Monday 3/15/21 @ 2:34 PM
Difficulty: 6.1 / 10
 
20 min Walk + Run
Rebecca Kennedy
Thursday 3/11/21 @ 6:26 PM
Difficulty: 5.89 / 10
 
20 min Walk + Run
Rebecca Kennedy
Wednesday 3/10/21 @ 6:33 PM
Difficulty: 5.98 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 4:49 PM
Difficulty: 7.92 / 10
94kj
86rpm
26%
12mph
30 min Walk + Run
Jess Sims
Sunday 3/7/21 @ 4:14 PM
Difficulty: 6.52 / 10
 
10 min Core Strength
Ben Alldis
Saturday 2/27/21 @ 1:45 PM
Difficulty: 6.35 / 10