Workouts

20 min 90s Pop Ride
Kendall Toole
Thursday 2/27/20 @ 8:4 PM
Difficulty: 7.68 / 10
71kj
84rpm
29%
13mph
30 min HIIT Ride
Jess King
Tuesday 2/25/20 @ 5:19 PM
Difficulty: 8.77 / 10
127kj
83rpm
31%
13mph
20 min 90s Pop Ride
Cody Rigsby
Monday 2/24/20 @ 8:41 PM
Difficulty: 7.58 / 10
76kj
77rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 2/23/20 @ 11:15 PM
Difficulty: 7.64 / 10
67kj
83rpm
29%
12mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 2:8 PM
Difficulty: 8.19 / 10
183kj
77rpm
33%
13mph
10 min Core Strength
Andy Speer
Thursday 2/20/20 @ 2:29 PM
Difficulty: 7.15 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/20/20 @ 1:38 PM
Difficulty: 8.49 / 10
164kj
79rpm
28%
12mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:2 PM
Difficulty: 7.58 / 10
27kj
49rpm
13%
6mph
30 min Climb Ride
Tunde Oyeneyin
Sunday 2/16/20 @ 9:19 PM
Difficulty: 8.68 / 10
104kj
78rpm
31%
12mph
5 min Cool Down Ride
Sam Yo
Thursday 2/13/20 @ 2:21 PM
Difficulty: 3.9 / 10
14kj
77rpm
28%
11mph