Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Monday 3/30/20 @ 2:29 PM
Difficulty: 6.41 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 1:14 PM
Difficulty: 8.02 / 10
126kj
74rpm
35%
13mph
10 min Core Strength
Rebecca Kennedy
Saturday 3/28/20 @ 1:12 PM
Difficulty: 8.08 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 3/28/20 @ 12:37 PM
Difficulty: 7.96 / 10
119kj
72rpm
34%
13mph
20 min Bodyweight Strength
Oliver Lee
Friday 3/27/20 @ 8:39 PM
Difficulty: 7.07 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 3/27/20 @ 8:0 PM
Difficulty: 6.66 / 10
 
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 1:28 PM
Difficulty: 7.48 / 10
81kj
80rpm
32%
13mph
20 min Arms & Shoulders Strength
Selena Samuela
Friday 3/27/20 @ 12:55 PM
Difficulty: 7.08 / 10
 
20 min 2000s Ride
Jess King
Wednesday 3/25/20 @ 1:42 PM
Difficulty: 7.92 / 10
92kj
84rpm
33%
14mph
10 min Full Body Strength
Rebecca Kennedy
Wednesday 3/25/20 @ 1:29 PM
Difficulty: 7.53 / 10