Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 5/12/20 @ 2:36 PM
Difficulty: 8.08 / 10
 
30 min HIIT Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 2:1 PM
Difficulty: 8.73 / 10
145kj
69rpm
39%
14mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/11/20 @ 1:32 PM
Difficulty: 8.85 / 10
119kj
69rpm
36%
12mph
30 min Trap Bootcamp
Jess Sims
Monday 5/11/20 @ 12:58 PM
Difficulty: 7.48 / 10
 
30 min Hip Hop Bootcamp
Rebecca Kennedy
Sunday 5/10/20 @ 1:36 PM
Difficulty: 7.6 / 10
 
30 min HIIT Ride: Live from Home
Jess King
Sunday 5/10/20 @ 1:0 PM
Difficulty: 8.18 / 10
145kj
71rpm
38%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:6 PM
Difficulty: 8.26 / 10
147kj
65rpm
41%
14mph
30 min Bootcamp: Arms & Shoulders
Chase Tucker
Saturday 5/9/20 @ 1:31 PM
Difficulty: 6.41 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 5/8/20 @ 9:56 PM
Difficulty: 3.64 / 10
21kj
91rpm
30%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:24 PM
Difficulty: 7.68 / 10
147kj
70rpm
39%
14mph