Workouts

30 min Metal Ride
Kendall Toole
Friday 6/12/20 @ 12:59 PM
Difficulty: 9.45 / 10
143kj
82rpm
34%
14mph
45 min Bootcamp: Bodyweight
Selena Samuela
Monday 6/8/20 @ 1:39 PM
Difficulty: 8.03 / 10
 
30 min 90s Ride
Kendall Toole
Sunday 6/7/20 @ 2:25 PM
Difficulty: 8.8 / 10
147kj
80rpm
35%
14mph
20 min Bootcamp: Core
Olivia Amato
Friday 6/5/20 @ 1:9 PM
Difficulty: 6.2 / 10
 
30 min HIIT Ride: Live From Home
Robin Arzón
Friday 6/5/20 @ 12:34 PM
Difficulty: 8.88 / 10
137kj
74rpm
37%
14mph
45 min Bootcamp: Bodyweight
Selena Samuela
Thursday 6/4/20 @ 4:19 PM
Difficulty: 7.75 / 10
 
20 min HIIT Cardio: Live from Home
Jess Sims
Wednesday 6/3/20 @ 1:28 PM
Difficulty: 7.89 / 10
 
30 min Bootcamp: Core
Jess Sims
Tuesday 6/2/20 @ 1:11 PM
Difficulty: 6.51 / 10
 
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 12:38 PM
Difficulty: 8.28 / 10
133kj
68rpm
38%
13mph
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 5/31/20 @ 1:16 PM
Difficulty: 6.9 / 10