Workouts

30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/30/20 @ 1:43 PM
Difficulty: 8.63 / 10
71kj
47rpm
29%
7mph
20 min Bootcamp: Core
Olivia Amato
Tuesday 6/23/20 @ 1:38 PM
Difficulty: 6.2 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Monday 6/22/20 @ 2:6 PM
Difficulty: 8.32 / 10
81kj
76rpm
33%
13mph
30 min Walk + Run
Rebecca Kennedy
Wednesday 6/17/20 @ 1:29 PM
Difficulty: 6.53 / 10
 
20 min HIIT Ride
Kendall Toole
Tuesday 6/16/20 @ 1:44 PM
Difficulty: 8.32 / 10
82kj
82rpm
32%
13mph
30 min Walk + Run: Live from Home
Olivia Amato
Tuesday 6/16/20 @ 1:7 PM
Difficulty: 7.41 / 10
 
20 min Low Impact Ride
Alex Toussaint
Monday 6/15/20 @ 6:16 PM
Difficulty: 6.26 / 10
91kj
85rpm
33%
14mph
30 min Bootcamp: Core
Chase Tucker
Sunday 6/14/20 @ 1:42 PM
Difficulty: 6.85 / 10
 
20 min HIIT Ride
Ally Love
Sunday 6/14/20 @ 1:18 PM
Difficulty: 8.88 / 10
101kj
76rpm
36%
14mph
20 min Arms & Shoulders: Live from Home
Jess Sims
Friday 6/12/20 @ 1:36 PM
Difficulty: 7.79 / 10