Workouts
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/30/20 @ 1:43 PM
Difficulty: 8.63 / 10
71kj
47rpm
29%
7mph
81kj
76rpm
33%
13mph
82kj
82rpm
32%
13mph
30 min Walk + Run: Live from Home
Olivia Amato
Tuesday 6/16/20 @ 1:7 PM
Difficulty: 7.41 / 10
91kj
85rpm
33%
14mph
101kj
76rpm
36%
14mph
20 min Arms & Shoulders: Live from Home
Jess Sims
Friday 6/12/20 @ 1:36 PM
Difficulty: 7.79 / 10