Workouts

30 min WHM Bodyweight Strength
Rebecca Kennedy
Friday 7/24/20 @ 12:30 PM
Difficulty: 7.49 / 10
 
30 min Walk + Run
Jess Sims
Thursday 7/23/20 @ 12:19 PM
Difficulty: 7.08 / 10
 
20 min Walk + Run
Rebecca Kennedy
Wednesday 7/22/20 @ 12:53 PM
Difficulty: 6.23 / 10
 
20 min Walk + Run
Chase Tucker
Tuesday 7/21/20 @ 12:33 PM
Difficulty: 5.88 / 10
 
20 min Bodyweight Strength
Adrian Williams
Tuesday 7/21/20 @ 12:10 PM
Difficulty: 7.34 / 10
 
30 min Walk + Run: Live from Home
Olivia Amato
Monday 7/20/20 @ 12:19 PM
Difficulty: 7.44 / 10
 
20 min Britney Spears Full Body Strength
Robin Arzón
Saturday 7/18/20 @ 1:8 PM
Difficulty: 7.13 / 10
 
30 min Walk + Run
Rebecca Kennedy
Saturday 7/18/20 @ 12:35 PM
Difficulty: 6.62 / 10
 
20 min Walk + Run
Olivia Amato
Friday 7/17/20 @ 1:54 PM
Difficulty: 6.39 / 10
 
30 min Britney Spears Power Walk
Matty Maggiacomo
Thursday 7/16/20 @ 2:6 PM
Difficulty: 5.87 / 10