Workouts

10 min Core Strength
Emma Lovewell
Tuesday 10/4/22 @ 9:21 PM
Difficulty: 5.48 / 10
 
15 min Low Impact Ride
Alex Toussaint
Wednesday 9/28/22 @ 7:47 PM
Difficulty: 6.16 / 10
43kj
66rpm
32%
11mph
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/16/21 @ 9:51 PM
Difficulty: 6.99 / 10
137kj
86rpm
33%
14mph
30 min HIIT Ride
Cody Rigsby
Tuesday 12/14/21 @ 9:59 PM
Difficulty: 7.65 / 10
150kj
81rpm
36%
15mph
45 min Pop Ride
Cody Rigsby
Sunday 12/12/21 @ 2:12 PM
Difficulty: 7.88 / 10
228kj
82rpm
36%
15mph
30 min Tabata Ride
Alex Toussaint
Sunday 12/5/21 @ 2:27 PM
Difficulty: 8.43 / 10
148kj
85rpm
35%
15mph
30 min Pop Ride
Kendall Toole
Saturday 12/4/21 @ 2:21 PM
Difficulty: 7.38 / 10
137kj
80rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/28/21 @ 2:29 PM
Difficulty: 7.76 / 10
210kj
83rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 7:31 PM
Difficulty: 7.06 / 10
77kj
85rpm
30%
13mph
20 min Club Bangers Ride
Alex Toussaint
Thursday 10/7/21 @ 1:19 PM
Difficulty: 7.54 / 10
76kj
76rpm
33%
13mph