Workouts

5 min Post-Ride Stretch
Robin Arzón
Sunday 1/2/22 @ 3:40 AM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 1/2/22 @ 3:35 AM
Difficulty: 3.66 / 10
20kj
63rpm
38%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 3:3 AM
Difficulty: 7.33 / 10
157kj
72rpm
39%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/10/21 @ 11:30 PM
Difficulty: 8.3 / 10
268kj
69rpm
43%
16mph
10 min Warm Up Ride
Kendall Toole
Wednesday 11/10/21 @ 11:15 PM
Difficulty: 5.82 / 10
53kj
74rpm
39%
15mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Wednesday 11/10/21 @ 11:5 PM
Difficulty: 5.77 / 10
54kj
74rpm
39%
15mph
5 min Warm Up Ride
Robin Arzón
Wednesday 11/10/21 @ 10:59 PM
Difficulty: 4.13 / 10
17kj
59rpm
33%
11mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 11/10/21 @ 2:11 AM
Difficulty: 5.21 / 10
62kj
72rpm
42%
16mph
30 min Disney Ride
Kendall Toole
Wednesday 11/10/21 @ 1:33 AM
Difficulty: 6.75 / 10
159kj
69rpm
41%
15mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Wednesday 11/10/21 @ 1:23 AM
Difficulty: 4.7 / 10
39kj
78rpm
33%
13mph