Workouts
30 min WHM Celebration Ride
Alex Toussaint
Monday 3/29/21 @ 11:27 PM
Difficulty: 8.23 / 10
172kj
70rpm
43%
16mph
67kj
62rpm
49%
17mph
56kj
72rpm
41%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 11:15 PM
Difficulty: 7.77 / 10
198kj
76rpm
43%
17mph
75 min HRZ Endurance Ride
Christine D'Ercole
Friday 3/26/21 @ 9:6 PM
Difficulty: 7.51 / 10
464kj
68rpm
46%
17mph
85kj
64rpm
44%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/24/21 @ 10:30 PM
Difficulty: 8.02 / 10
195kj
64rpm
46%
16mph
105kj
71rpm
44%
17mph
127kj
62rpm
46%
16mph
142kj
66rpm
47%
17mph