Workouts

5 min Relaxing Meditation
Cody Rigsby
Friday 5/7/21 @ 1:54 AM
Difficulty: 2.86 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Thursday 5/6/21 @ 2:34 PM
Difficulty: 6.61 / 10
 
30 min 90s Walk
Jess Sims
Thursday 5/6/21 @ 2:0 PM
Difficulty: 5.84 / 10
 
5 min Full Body Stretch
Matt Wilpers
Thursday 5/6/21 @ 1:52 PM
Difficulty: 3.42 / 10
 
20 min HIIT Ride
Kendall Toole
Wednesday 5/5/21 @ 10:53 PM
Difficulty: 8.01 / 10
130kj
75rpm
41%
17mph
30 min Feel Good Ride
Ally Love
Sunday 5/2/21 @ 4:0 PM
Difficulty: 7.69 / 10
201kj
67rpm
45%
17mph
30 min Pop Ride
Olivia Amato
Sunday 5/2/21 @ 3:26 PM
Difficulty: 8.23 / 10
156kj
63rpm
43%
15mph
5 min Cool Down Ride
Jess King
Saturday 5/1/21 @ 11:52 PM
Difficulty: 3.72 / 10
24kj
76rpm
37%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 5/1/21 @ 11:21 PM
Difficulty: 8.29 / 10
192kj
70rpm
44%
17mph
30 min Movie Buff Ride
Kendall Toole
Saturday 5/1/21 @ 10:50 PM
Difficulty: 7.17 / 10
175kj
70rpm
42%
16mph