Workouts

30 min HIIT Ride
Alex Toussaint
Tuesday 5/18/21 @ 11:25 PM
Difficulty: 0 / 10
211kj
76rpm
43%
17mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 5/18/21 @ 11:15 PM
Difficulty: 4.76 / 10
37kj
77rpm
32%
13mph
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 5/18/21 @ 1:15 AM
Difficulty: 9.05 / 10
302kj
68rpm
45%
17mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 5/18/21 @ 1:1 AM
Difficulty: 4.77 / 10
42kj
67rpm
37%
14mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Sunday 5/16/21 @ 5:49 PM
Difficulty: 6.9 / 10
 
20 min HIIT Run
Olivia Amato
Sunday 5/16/21 @ 5:23 PM
Difficulty: 6.17 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 10:56 PM
Difficulty: 7.88 / 10
181kj
62rpm
47%
16mph
30 min Sweat Steady Ride
Jess King
Saturday 5/15/21 @ 10:25 PM
Difficulty: 8.06 / 10
197kj
69rpm
45%
17mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Saturday 5/15/21 @ 10:15 PM
Difficulty: 4.7 / 10
36kj
76rpm
32%
13mph
20 min Metal Ride
Kendall Toole
Wednesday 5/12/21 @ 11:6 PM
Difficulty: 8.99 / 10
127kj
65rpm
46%
16mph