Workouts

30 min Reset
Denis Morton
Thursday 9/9/21 @ 11:22 PM
Difficulty: 7.38 / 10
203kj
73rpm
44%
17mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 9/8/21 @ 11:18 PM
Difficulty: 9.51 / 10
154kj
71rpm
47%
18mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 9/8/21 @ 11:7 PM
Difficulty: 5.78 / 10
47kj
84rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/6/21 @ 8:27 PM
Difficulty: 5.92 / 10
266kj
73rpm
41%
16mph
30 min Metal Ride
Kendall Toole
Sunday 9/5/21 @ 8:54 PM
Difficulty: 9.11 / 10
209kj
70rpm
45%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/4/21 @ 7:8 PM
Difficulty: 7.75 / 10
529kj
72rpm
42%
16mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Saturday 9/4/21 @ 6:56 PM
Difficulty: 4.7 / 10
26kj
84rpm
25%
11mph
5 min Cool Down Ride
Emma Lovewell
Friday 9/3/21 @ 5:2 PM
Difficulty: 3.64 / 10
27kj
61rpm
45%
15mph
30 min Disney Ride
Leanne Hainsby
Friday 9/3/21 @ 4:31 PM
Difficulty: 7.53 / 10
192kj
72rpm
43%
17mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Friday 9/3/21 @ 4:21 PM
Difficulty: 4.7 / 10
66kj
78rpm
41%
17mph