carriesnow
Wilmington, DE
Total Rides: 92

Following

carriesnow
Wilmington, DE
Total Rides: 92

Following


Workouts

15 min HIIT Ride
Denis Morton
Saturday 2/27/21 @ 12:52 PM
Difficulty: 7.67 / 10
92kj
82rpm
38%
16mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 2/2/21 @ 6:55 PM
Difficulty: 4.61 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 2/2/21 @ 6:44 PM
Difficulty: 3.66 / 10
20kj
64rpm
38%
13mph
15 min HIIT Ride
Hannah Corbin
Tuesday 2/2/21 @ 6:28 PM
Difficulty: 7.88 / 10
115kj
78rpm
43%
17mph
15 min HIIT Ride
Denis Morton
Friday 1/15/21 @ 4:21 PM
Difficulty: 7.67 / 10
83kj
83rpm
36%
15mph
30 min Holiday Pop Yoga Flow
Kristin McGee
Thursday 12/24/20 @ 6:16 PM
Difficulty: 5.71 / 10
 
15 min Tabata Ride
Hannah Frankson
Thursday 12/24/20 @ 5:59 PM
Difficulty: 8.09 / 10
117kj
83rpm
41%
18mph
15 min Holiday HIIT Cardio
Rebecca Kennedy
Thursday 12/24/20 @ 5:56 PM
Difficulty: 6.61 / 10
 
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 5:47 PM
Difficulty: 6.44 / 10
135kj
86rpm
39%
17mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 3:21 PM
Difficulty: 6.44 / 10
132kj
87rpm
38%
17mph