carriesnow
Wilmington, DE
Total Rides: 92

Following

carriesnow
Wilmington, DE
Total Rides: 92

Following

Workouts

30 min Pop Ride
Leanne Hainsby
Sunday 9/5/21 @ 5:10 PM
Difficulty: 7.7 / 10
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171kj
72rpm
42%
16mph
10 min Arms & Shoulders Strength
Daniel McKenna
Sunday 9/5/21 @ 3:49 PM
Difficulty: 7.07 / 10
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30 min 90s Rock Ride
Emma Lovewell
Sunday 9/5/21 @ 3:17 PM
Difficulty: 8.65 / 10
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160kj
60rpm
47%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/27/21 @ 2:28 PM
Difficulty: 3.16 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Friday 8/27/21 @ 2:16 PM
Difficulty: 6.32 / 10
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30 min Classic Rock Ride
Denis Morton
Friday 8/27/21 @ 1:42 PM
Difficulty: 7.5 / 10
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98kj
65rpm
35%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/26/21 @ 2:59 PM
Difficulty: 3.16 / 10
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10 min Arms & Light Weights
Sam Yo
Thursday 8/26/21 @ 2:47 PM
Difficulty: 6.5 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 8/26/21 @ 2:15 PM
Difficulty: 7.73 / 10
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98kj
64rpm
36%
12mph
5 min Cool Down Ride
Alex Toussaint
Saturday 2/27/21 @ 1:9 PM
Difficulty: 3.87 / 10
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27kj
70rpm
41%
15mph