carriesnow
Wilmington, DE
Total Rides: 92

Following

carriesnow
Wilmington, DE
Total Rides: 92

Following

Workouts

30 min 80s Ride
Kendall Toole
Sunday 9/12/21 @ 3:26 PM
Difficulty: 7.46 / 10
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190kj
72rpm
44%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/12/21 @ 2:37 PM
Difficulty: 3.18 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Sunday 9/12/21 @ 2:26 PM
Difficulty: 6.61 / 10
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30 min Eric Church Ride
Hannah Corbin
Sunday 9/12/21 @ 1:54 PM
Difficulty: 7.42 / 10
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131kj
63rpm
41%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/10/21 @ 2:13 PM
Difficulty: 3.16 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Friday 9/10/21 @ 2:1 PM
Difficulty: 6.49 / 10
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30 min Rock Ride
Ally Love
Friday 9/10/21 @ 1:29 PM
Difficulty: 7.9 / 10
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130kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/9/21 @ 1:36 PM
Difficulty: 3.18 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Thursday 9/9/21 @ 1:24 PM
Difficulty: 6.28 / 10
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30 min 70s Ride
Christine D'Ercole
Thursday 9/9/21 @ 12:52 PM
Difficulty: 7.38 / 10
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130kj
71rpm
37%
14mph