carriesnow
Wilmington, DE
Total Rides: 92

Following

carriesnow
Wilmington, DE
Total Rides: 92

Following


Workouts

20 min Tabata Ride
Alex Toussaint
Tuesday 8/21/18 @ 5:32 PM
Difficulty: 8.25 / 10
0kj
25rpm
30%
4mph
45 min R&B Ride
Alex Toussaint
Wednesday 4/25/18 @ 1:39 PM
Difficulty: 8.37 / 10
302kj
75rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/24/18 @ 4:16 PM
Difficulty: 8.35 / 10
311kj
75rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 4/23/18 @ 1:46 PM
Difficulty: 8.39 / 10
308kj
72rpm
44%
17mph
45 min Hip Hop Ride
Cody Rigsby
Friday 4/20/18 @ 5:26 PM
Difficulty: 8.12 / 10
304kj
73rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 4/18/18 @ 1:39 PM
Difficulty: 8.32 / 10
256kj
70rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/13/18 @ 5:34 PM
Difficulty: 8.31 / 10
314kj
71rpm
45%
17mph
45 min R&B Ride
Alex Toussaint
Monday 4/9/18 @ 4:36 PM
Difficulty: 8.36 / 10
276kj
65rpm
45%
15mph
45 min New Tracks Ride
Alex Toussaint
Friday 4/6/18 @ 5:12 PM
Difficulty: 8.43 / 10
307kj
70rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/6/18 @ 5:11 PM
Difficulty: 8 / 10
kj
rpm
%
0mph