Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 12/29/23 @ 1:56 PM
Difficulty: 3.49 / 10
12kj
73rpm
26%
11mph
20 min Disco Ride
Denis Morton
Friday 12/29/23 @ 1:35 PM
Difficulty: 6.72 / 10
122kj
75rpm
41%
16mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 2:0 PM
Difficulty: 0 / 10
149kj
68rpm
40%
15mph
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 12/27/23 @ 2:31 PM
Difficulty: 3.4 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Wednesday 12/27/23 @ 1:59 PM
Difficulty: 6.82 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 1:59 PM
Difficulty: 0 / 10
168kj
70rpm
41%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 12/25/23 @ 12:19 PM
Difficulty: 6.34 / 10
94kj
68rpm
39%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 12/24/23 @ 1:5 PM
Difficulty: 5.25 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Sunday 12/24/23 @ 12:58 PM
Difficulty: 3.54 / 10
17kj
70rpm
32%
12mph
30 min Disco Ride
Leanne Hainsby
Sunday 12/24/23 @ 12:28 PM
Difficulty: 7.63 / 10
165kj
73rpm
40%
15mph